No Poo Method – No Poo Guide

Hair masks are a wonderfully simple way to improve the health of your hair. One of the best and most versatile is the No Poo Avocado hair mask. Avocado is the main component in many No Poo hair masks. It improves the strength of hair whilst also helping to relieve common scalp conditions. Avocado is often hailed as an ingredient crucial to hair growth. Mixing avocado with other ingredients can ensure your hair receives the nutrients needed to stay healthy. Avocado has many benefits for your hair and can be used alongside other natural ingredients to make sure that each hair strand has everything it needs to look and feel at its best. With so many ways that avocado can be of benefit to your hair, it can sometimes feel a little overwhelming to decide which recipe to try first. Read on to discover the best avocado recipes for your own individual hair issues. No Poo Avocado Hair Mask The concept of No Poo has been around for many years. Even before the term, No Poo was even coined people were using natural ingredients to keep their hair clean and healthy. No Poo rejects chemical products in shampoo and hair care products, embracing only natural ingredients, or indeed, using only water or sebum. A No Poo hair mask is an ingredient or combination of ingredients that can be left on your hair either for 20mins or even overnight. Most No Poo hair masks can be rinsed out with water, or removed by cleaning your hair with your usual No Poo wash. There are many reasons to use a hair mask. Perhaps you have dry hair or hair that needs moisturizing to reduce frizz. Using an avocado mask can help with both of these problems and many other hair and scalp concerns. The great thing about avocado is that it can be combined with many other ingredients to boost all aspects of your hair health. Avocado is also a brilliant source of: Vitamin EMineralsBeneficial Fats Below is a list of the common avocado mask combinations you could try on your hair: Avocado and ... Coconut MilkCoconut OilHoneyEggBananaOlive OilAloe veraOatmealEssential Oils (optional as some No Poo'ers believe essential oils are not strictly No Poo approved)Castor OilYogurt Avocado And Coconut Oil For example, an avocado and coconut oil hair mask is fantastic for increasing the moisture levels in your hair and giving it incredible shine. Egg And Avocado You can make a hair mask by mixing an egg with avocado. The benefit of this No Poo mask is that your hair will benefit from extra protein, which in turn gives your hair added strength. Please note that you can either use an egg whole or simply use the white or the yolk depending upon the result you wish to achieve. Banana And Avocado A banana and avocado deep conditioner mask can help repair any damage to your hair and leave it fully moisturized and less prone to frizz and further damage (sources 1,2). Avocado Hair Mask Benefits There are a wealth of ingredients that can improve your hair and benefit your scalp, and avocado is no exception. Below are the key benefits of using avocado in your No Poo hair mask: Moisturizing Avocado fats help hair that is dry to take moisture on board. Provides Vitamins Avocado provides the following vitamins: Vitamin AVitamin D Vitamin EVitamin B6 Provides Minerals Avocado provides the following minerals: MagnesiumFolic AcidCopper and Iron Positive Proteins, Fatty Acids And Oil Avocado is high in proteins and amino acids. Promotes Hair Growth Avocados can help hair growth by improving the health of your scalp. It is also said to unblock follicles. Soothes Scalp, Potentially Reducing Dandruff Dry scalps are often flaky and itchy. The moisturizing nature of avocado helps to improve the scalp healthy, reduces dryness and therefore itching and flakiness. Protects From Environmental Damage Natural oils, vitamins, and minerals are readily absorbed into the hair and scalp, which means that your hair is naturally protected. Reduces Frizz Moisturized hair will not take up outside moisture, which is a commonly known reason for frizzy hair. Avocado is a wonderfully moisturizing agent which helps to reduce the chances of frizz. Adds Shine The oils and fats in avocado leave your hair with a deep shine as its benefits penetrate every single hair shaft deeply and thoroughly. Strengthens Hair, Reducing Breakage With a moisturized and healthy scalp, emerging hair is as healthy and strong as it can be. An avocado mask will add extra fats, proteins and vitamins which protect the hair from damage. Does Avocado Hair Mask Really Work? So, do avocado hair masks really work? If this question springs to mind whenever you read articles about avocado hair mask recipes, you are not alone. The fact that avocado seems to feature in so many recipes and is so popular would anecdotally suggest that it does work. Whilst there is little, if any, scientific evidence for pure avocado benefits, avocado oil has been proven to have many widespread benefits for hair and health. There is no one recommended way that explains how to use avocado for hair growth, successfully. As with many things, trial and error are important. What works well for one person may not have such a positive result for someone else. No-Poo washes containing avocado, avocado hair masks, or even avocado pre-poo washes are all worth trying to see what boosts your hair growth the best. If you are wondering is avocado good for low porosity hair, then you should probably consider using avocado oil rather than pure avocado to condition your hair after washing it. However, it is worth noting that pure avocado may work well as a pre-poo, as it will protect the hair from the wash afterward, whilst also providing your hair with the moisture that low porosity hair often needs (source 1). How To Make An Avocado Hair Mask Avocado hair masks are easy to make at home, so make sure you keep reading to find out how. Be aware that although avocado can be used on its own, there are also many potential benefits of adding other ingredients to your No Poo hair mask too. All of the recipes listed below can have essential oils added as desired. Whilst some No Poo followers argue that essential oils are not permitted within a No Poo lifestyle. Many others welcome their use as another tool for keeping their hair healthy through natural means. The recipes below work well for all hair types. Unless a recipe indicates otherwise, individuals should apply the mask to dry hair. This is because avocado is loaded with beneficial oils that are repelled by damp hair and make it less effective. Below are some ideas of what to put in your avocado hair mask, to resolve various hair problems: 1. Avocado And Honey Mask This No Poo avocado mask is great for individuals that have dry and dull hair. Ingredients The flesh of one avocado2 tbs of honey Method Take the flesh of one avocado and blitz it into a smooth consistency.Place in a bowl.Add 2tbs of honey to the avocado.Mix ingredients together.Dampen hair with water.Smooth mixture over damp hair and massage.Ensure all hair and scalp is covered with the avocado and honey mixture.Leave mixture on your hair for at least 15 minutes.Rinse out well with warm water. 2. Avocado And Olive Oil Mask The following No Poo avocado mask is useful for strengthening and repairing damaged hair. Ingredients Flesh of one ripe avocado2 tbs of olive oil1 tsp of honey Method Mash the avocado flesh in a bowl.Mix in the olive oil.Mix in honey.Add one or two drops of essential oil (if desired).When ingredients are all well incorporated, use a comb to spread the mixture over your dry hair. Start with the hair ends and work towards your scalp.Leave mixture on your hair for 20 minutes before using your usual No Poo wash. 3. Avocado And Banana Hair Mask Are you looking for a No Poo avocado hair mask that aids hair growth, is hydrating, and can reduce frizz? If so, this avocado and banana hair mask is for you. Ingredients One avocado2 ripe bananas2 tbsp oil Method Mix the ingredients together into a smooth paste (use a blender if required).Dampen hair.Spread mixture over your hair.Cover hair with a towel or shower cap (Heat aids the hairs absorption of nutrients and vitamins).Leave mixture on your hair for half hour.Rinse hair mask out with water.Wash your hair with your usual No Poo wash. Adding bananas can have wonderful results as part of an avocado hair mask for curly hair. 4. Avocado And Egg Hair Mask Below is a strengthening avocado hair mask that adds protein and reduces breakage. Ingredients One ripe avocado1 egg yolk1 tsp honey2 drops of your choice of essential oil as desired (optional) Method Mash the avocado (or blend) until a smooth paste is formed.Add whisked egg yolk.Mix in honey.Add essential oils if desired.Smooth over damp hair and make sure that all hair is covered. Cover hair with a shower cap.Leave mixture on hair for 30 minutes. Rinse hair with warm water.Wash hair with your usual No Poo wash (if required). If you have low porosity hair, use warm water to rinse through the hair first. Squeezing out excess water before adding the hair mask will make the nutrients in the mask more able to penetrate deep into the hair shaft. 5. Coconut Milk And Avocado Mask The avocado hair mask below is ideal for individuals with dry damaged hair: Ingredients ½ Ripe avocado¼ Cup of coconut milk2tbs of Olive oil Method Mix avocado into a smooth paste.Add other ingredients and mix until completely incorporated.Apply mixture over hair.Massage into scalp and hair for five minutes.Cover hair and leave hask mask on for a minimum of one hour.Rinse hair through with water.Wash your hair with your favorite No Poo wash. There is no one correct way how to apply avocado mask on hair. Either use your fingers, a comb, or a brush, whichever works best for you. As long as you ensure the mask covers each hair strand then there is little else that needs to be done to get great results (sources 1,2,3,4). How Long Do You Leave Avocado Hair Mask On? If you decide to use an avocado hair mask you will be able to see the benefit in as little as 15 minutes! Every recipe has its own suggested leave in time, but as a general rule, 20-30 minutes is normally all that is necessary. Some masks suggest leaving the mixture on for an hour though, this is to make sure that your hair has had all the time it needs to absorb the nourishment that an avocado mask can provide. Ultimately, there is no hard and fast rule, therefore it is entirely down to personal choice. If you have low porosity or very dry or damaged hair, then the longer you can leave the mask on the better it will be for your hair. However, please keep in mind that there is no scientific evidence that supports the idea that leaving an avocado hair mask overnight will provide any better help for your hair, than leaving it on for just an hour. Leaving an avocado and egg hair mask overnight will not generally help your hair, and can make it more difficult to wash out in the morning. Additionally, the problem with egg, apart from the smell and potential bacteria growth, is that it loads the hair with protein. Whilst this is wonderful for your hair in small amounts, too much can lead to limp and heavy hair, and may also lead to breakage. Egg hair masks should therefore not be left on your hair for more than the recommended recipe time, which is normally 30 minutes (sources 1,2). How To Wash Off Avocado Hair Mask An avocado hair mask should not prove difficult to wash out of your hair. Simply rinsing your hair with water or your usual No Poo wash should be sufficient. Have you just Googled 'how do I get avocado out of my hair'? ... If so, something has likely gone wrong with your avocado hair mask. Most problems with this No Poo ingredient are normally a result of not blitzing the avocado into a smooth paste before applying it to your hair. If the avocado is left in lumps prior to application then not only will it not work as effectively, but when rinsing out, the lumps may stubbornly remain in your hair! Finally, when you use avocado (and banana) in a hair mask, make sure you only use ripe fruit, or slightly over-ripe. This is because using unripe, more solid fruit can be difficult to mash into a smooth/liquid consistency. Lumpy avocados and bananas are often difficult to wash out of your hair! How Often Should You Use Avocado Hair Mask How often you use an avocado hair mask (or indeed any mask) is an individual choice, and will be steered by the health and needs of your hair. Once every two weeks would be a good starting place, but if your hair feels very dry and in need of extra help, then increasing to once per week will likely benefit your hair. The frequency of a hair mask will also depend upon the ingredients that you use within the mask. For example, avocado can be used regularly, whereas, if an egg is added to the hair mask this mask should be used less frequently owing to the protein in the egg. Do You Wash Hair Before Avocado Mask? Your hair should be clean and dry before using an avocado hair mask. Trying to improve the health of your hair by nourishing dirty hair makes little sense. You want your hair to take up the benefits of the ingredients in the mask, not the dirt from the environment. There are a few masks that state you should use them on damp, but not wet hair. However, water and oil do not mix, so in most cases, an avocado mask will be more beneficial when used on dry hair. If you have low porosity hair, then this is an exception. Using warm water (some people advise hot water) to rinse through your hair first will open the cuticles to allow for the mask ingredients to penetrate more effectively. Remember to scrunch out the excess water before applying the mask though (source 1). Can You Use Rotten Avocado On Your Hair? Over-ripe avocados are useful for hair masks as they mash down much more easily and are therefore easier to wash out afterwards. However, avocados that are absolutely rotten should be placed in the compost bin rather than used in any part of your hair and beauty regime. Conclusion A No Poo avocado hair mask can provide your hair with everything it needs to improve the health of your hair, and help it stay healthy and shiny. Avocado contains many vitamins, minerals, oils and biotin, that improve the health of your hair. Adding other ingredients to your No Poo avocado hair mask can boost its effectiveness. Related Questions Is Avocado And Mayonnaise Good For Your Hair? An avocado and mayonnaise mixture, especially when used as a hair mask can do wonders for dry and damaged hair. Mayonnaise has been said to aid hair growth. Is Avocado Good For Black Hair? Avocado has benefits for all hair types regardless of individual ethnicity. Those with curly hair will benefit the most from using avocado on their hair, even if using avocado oil rather than the actual flesh. Avocado And Egg Hair Mask Reviews Avocado and egg hair masks are beneficial for strengthening your hair. The protein in the egg can help lessen hair breakage. Egg masks should not be left on overnight.